Well the Ocean seems to have been a bit more active lately but Denise and I did get out the other day with our foam floaty tubes and floated in the salt water for a good hour. I don’t have pictures since my camera is not water proof. We saw some ‘flying fish’ near by. It was neat. Floating out there on calm waters is really relaxing that is unless something bumps your feet.
Last week I finally was able to check off one of the items on my list of things to do but it was just a start. I went SUP (Stand Up Paddle) boarding. There is a group that meets weekly now and the leader has boards he rents for the 2 hour block. The water was a good bit more choppy than I was comfortable with so much so that there were people surfing just about 100 yards away. I spent most of the time on my knees paddling but did manage to get up on my feet 2x for very short times. I do admit, the choppiness made me fearful since I am not a strong swimmer at all. I plan to go back but i needed to take a break as I was very sore. It is a great workout. My thighs, abs, shoulders, and back were barking at me for days. The pictures aren’t great but Denise could only get so close. Oh and we saw ‘Camp David’. I wondered where they put it. It is a very high end place right the beach. See the pics.
Just about every day we see the local fisherman go up and down the coast casting their nets. It is very interesting to watch and we really like going to the local fish market to get fresh giant prawns, red snapper, and corvina. Oh and it is real inexpensive getting it right from the fisherman.
Tonight we are watching the Seahawks game. We are set up to watch most any game we want via the internet but tonight it is also on regular cable.
There was a couple earthquakes about a week ago that some say they felt. They were in the area of the Panama/Columbia border a good distance from here. They were about 6.1 on the scale. Talking about scales…Denise and I had not been on a scale for a few months We had been eating more carbs than before and drinking (ok I was doing the drinking) a lot more than before. We were kind of wondering and maybe worried about where we might be. A neighbor of ours allowed us to borrow an extra one they had. It was non-digital and each of us had to get down on the floor for the other to read the numbers. It was pretty funny, until we saw the numbers. It appeared we both put on 10-15lbs since we left Seattle – OUCH! I cut out the alcohol and we were more careful with what we were eating. Well about a week later, on our anniversary, we went to spend a few days in Panama City. The 4 star hotel had a digital scale in the room. We were afraid to go near it but Denise finally tried it out and found that it said she actually lost a few pounds compared to where she was when we arrived here. I tried and had the same results. Now we were confused. We had hoped our daily beach walks, pool time, and floating in the ocean time was keeping things in check even with our additional food and alcohol bad habits. When we got back to our condo Denise bought a new digital scale. We needed a third opinion to validate which scale was right. We were relived to find our numbers were very positive. I had never previously spent time at the beach and not lost weight so now it makes sense. Now I can attend daily happy hours with much less guilt especially those that include pizza!
Last week we bought a large Papaya from the roadside farmer. We never had one yet. You cut it and clean it somewhat like a cantaloupe. OMG was it delicious and they are very inexpensive especially directly from the farmer. Some use them in morning fruit shakes.
Another new item for us are Liche Nuts. These are very funny looking fruits/nuts. They look like a red walnut with hair. They grow in bunches from trees. The way you eat them is by squeezing one end and they split open and expose the fruit and nut. Squeeze and grab with your teeth. Very refreshing.
007 – Bond, James Bond. There is someone here on the beach that has a 4 wheeler/boat. When they drive into the water the wheels fold up and they then function like speed boat. They can then steer toward the beach, put the wheels down and drive onto the sand. Who said Panama is 3rd world? One thing that is a bit aggravating on the weekends is the few folks who do have 4 wheelers and dirt bikes and race them up and down the beach. They are very loud and seem to be accidents waiting to happen. At least it is almost always just on the weekends, weekdays we pretty much have the beach to ourselves.
Oh and finally a reminder, On Aug 27th about 12:30AM, in the night sky, you are able to see the Moon and Mars very close together. This will not happen again until the year 2287and no one alive today has ever seen it. Look it up and yes there is an App for that.
Well enough for now. As always pass any questions back. All opinions are my own.
RB